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Richard B.

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Everything posted by Richard B.

  1. By the way welcome to the forum Richard, I’m sure you will find it a great help….great community of caring and understanding fellow sufferers.
  2. Absolutely! I get that some times and then it’s as if you’ve never had the enlightening moment in the first place.
  3. Have you tried this website? They have a fair bit on what they term pure O and many other themes. it is worth a look
  4. You sound determined to beat this...and that is half the battle!
  5. They have updated it recently but it’s still worth a look. It has helped me.
  6. Hi Dan9911 sorry to hear you are going through these mental compulsions, they really do take over your life! A really good book you might want to try is ‘brain lock’ it teaches you how to apply a set of steps to help you deal with what you are going through. It helps me and it might help you. Remember you are not alone, there are many people suffering from this horrible disorder, use this fantastic forum to help.
  7. Thanks for sharing. It means a lot to those of us who are finding it difficult at the moment.
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