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Valerie

Bulletin Board User
  • Posts

    3
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Previous Fields

  • OCD Status
    Sufferer

Profile Information

  • Gender
    Female
  • Location
    Hertfordshire
  1. Thanks. It really is vile isn't it? Good luck with your pregnancy. That's the only time Ive been better really when had my son. So busy with him it took a back seat. He's 37 now ! It will help you. Xx
  2. Yes I had a course of CBT but I dont seem to be able to get to grips. The brain lock book is great but got this stumbling block that I may miss a health problem by labelling it as OCD.
  3. Health anxiety OCD Hi Have the above really bad. Spending too much of my life either checking body or thinking about what might be wrong. Washing is the worse frightened to even look because I will see or feel something that worries me. I know it's irrational but so frightened to let go in case I miss something. Have a brilliant GP who checks my boobs every month because if I start I can't stop. Always a cancer fear. Ive got the brilliant Brain Lock book with 4 steps. It all makes sense but can't get past the first one of saying this is just my OCD what if its not. How do I know the difference. I'm rambling hope someone gets what am trying to say. Love to all suffering from this nightmare illness Xxxxx
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