Mar

In my case, it’s not necessarily the compulsion I’m worried about but the flow of intrusive thoughts that stay, and I end up ruminating about :(

How do you guys deal with oncoming anxiety? Anything that helps you ease it and get back to peaceful state?

She didn’t only suggest it for cosmetic purposes, it is something that has been giving me discomfort my whole life, but I never knew it wasn’t supposed to be like this. I feel like I would be happier if I had the surgery because my quality of life would increase, it’s not that much about the way it would look.

Came back from an OBGYN’s appt and found out I have asymmetrical labias minoras - one of them is bigger than the other. Now it’s all I can think about. Been considering the surgery, which is scary, but I also don’t want to leave things as they are because it looks weird and gives me daily discomfort. Has anyone dealt with this problem?

How do you deal with the intrusive thoughts about your partner leaving you/you not being good enough for them etc?

Having a hard time dealing with relationship ocd and need some advice

I have, I like it

I have but I end up binge watching them and finish them really quick

I have but I end up binge watching them and finish them really quick

Does anyone know how to stop this constant search for topics to get anxious about? It’s like my mind is always racing and obsessing over something, and I don’t know how to stop it

Good Girls

Ruminating and need to find out how to stop doing it

I am seeing a CBT specialist soon, and from there she will decide how to structure the therapy. I will check it out, thank you!

Having bad intrusive thoughts and just need to talk to someone

Thank you, it’s nice to hear that it does work and I’m not hopeless