Hi there,
I am a university student and I have recently been diagnosed with OCD. A part of me is relieved to know I’m not a bad person who pushes people away, but also, another part of me is sad that I will have to live with this all my life.
I have read a study that states that music helps people with OCD. I love music and it makes me feel more in touch with reality when I feel myself slipping away. I hope this helps some of you.
- JA