BlueFish77

Hi, Thank you everyone. Trying to let the thoughts flow by can be so hard at times. However if it helps that can only be a good thing. Thanks

Hello, My therapist said I have ocd and has moved me to people who are more knowledgeable in the NHS. I was wondering if there is any ways which I could learn to accept my thoughts. In the meantime whilst I wait. Everything in my life now seems to be impacted by ocd.