Caramoole

Know how you feel. I "stuck"  a while back and can't wait for Thursday! 

We already posted ours but I keep worrying about it

I always seem to feel "cream crackered" at this time too!Roll on the clock change and more light!

Enjoy the extra light - and the Spring - Caramoole. you really deserve it!!!

Very subjective - my waking hours are mostly in the dark, hence my username

yes lovely day in Yorkshire too, went for a lovely walk along the canal - gives you a sense that all is right with the world.

yeah, shame I am cooped up working today

Gorgeous here today best day of the year.

Take any - even small - opportunity to spread aswareness folks - it will all help.

Will be spreading the word x

2/3rd there and hopefully more will donate

still climbing - just like the riders did!

Ha, climbing jokes.. If I never cycle another hill again I will not be sad.

I made a good donation a while back - I am hoping that there will be some giving momentum here, after the compulsive reading mag goes out, and when the team get on the road and do their outreach. Awesome team.

Getting more momentum now, nearly £3,000.

On the way towards £4,000 now

Getting near the £2,000 pound mark now

done.

Thank You

Thank you all. It really does help. I am struggling a bit with my training due to the awful workload, so right now I need to work on getting the balance right between work and training. I think I need to start getting up an hour early and doing a quick 15 miles (about 1hr 10 min ride time) before breakfast at the very least each day.

it's great news. it would be wonderful to make that journey, but I won't be doing it now! So Ashley and Paul and others along the way are doing it for me - and all the sufferers and carers family and friends and healthcare professionals etc needing and obtaining support from our charity.

More money please everyone!

I meant Le Tour De Nottinghamshire" - it might catch on.....

I am doing that on Sun 21st June for training, the 50 mile Nottingham Cycle Live event, then the following Sunday I am riding 52 miles around closed streets of Manchester.

Great stuff, good luck Ashley hope the sessions go well.

Absolutely. The B in CBT stands for behavioural - and we MUST all make the necessary behavioural changes in order to improve.

The bad news, an hour less in bed

Never mind 6pm Roy...It's light till 8pm.

As for you Phili....you need a lot less hours in bed Lady

But I'm not nervous when I sleep T.T

eer, not sure we will be riding so fast Taurean! Although our Yorkshire day will be part of the 2014 TdF route.

I had two chances to see the tour de france in one day last year, but I was conducting a seminar so couldn't be either in Chelmsford or Epping that day. I don't think I could have faced 75 miles in the saddle then a meeting in the evening some days - you and Paul are brill.

coming along nicely more money in since yesterday

Ahhh... D'oh!

Fesr not my friends, it will all be explained on www.ride4ocd.org in a day or two.

@GBG at least the old bird worked it out

I raised awareness with my chiropodist.Turns out she has a friend at work she thinks has what she now understands to be prefectionism OCD so she will talk to her and suggest she gets help.

Ah good!Just goes to show you never know who might need help.

I find the more people I talk to about OCD the more they or their friends need help - often with anxiety but sometimes OCD.

How very dare you

get well soon

Any improvement today?

He arrived today on my CD player!

Santa Claus was originally dressed in green but converted to red in advertisements, someone told me.

Christmas trees were I believe championed by Prince Albert.

In a few hours and I can't believe our internet is still on, first panic attack occurred just now, hope it is the only one

You'll be fine. Thinking of you today

I echo this - can't wait.

reckon so - time for some anti-histamine?

It's just syrup, crushed digestives, raisins and cherry mixed together - melted chocolate on top and then chilled and sliced - it's divine!