Guest montreal1982 Posted July 30, 2011 Share Posted July 30, 2011 does anyone when they wake up feel lost and scared Link to comment
100TowelsaDay! Posted July 30, 2011 Share Posted July 30, 2011 I get this every day without fail. I wake-up with what can only be described as a surge of anxiety and a feeling of vulnerability. Not a great way to start the day. Link to comment
Guest montreal1982 Posted July 30, 2011 Share Posted July 30, 2011 i feel terrified do u know if something in the brain is different when first waking up.i sometimes cant seem to shake it Link to comment
Guest Margaret87 Posted July 30, 2011 Share Posted July 30, 2011 I feel really disorientated, often I don't know where I am and if I wake up during a nightmare (which happens most nights) I end up waking up during a panic attack. Its not very nice at all .. my gp gave me a prescritiopn for sleeping tablets to help calm me down at night so it shouldn't happen but I have not taken any yet so I couldn't tell you if they work. Maybe you should speak to your gp about it too Link to comment
Guest montreal1982 Posted July 30, 2011 Share Posted July 30, 2011 i do take sleeping pills Link to comment
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