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wake up scared


Guest montreal1982

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Guest montreal1982

i feel terrified do u know if something in the brain is different when first waking up.i sometimes cant seem to shake it

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Guest Margaret87

I feel really disorientated, often I don't know where I am and if I wake up during a nightmare (which happens most nights) I end up waking up during a panic attack. Its not very nice at all .. my gp gave me a prescritiopn for sleeping tablets to help calm me down at night so it shouldn't happen but I have not taken any yet so I couldn't tell you if they work. Maybe you should speak to your gp about it too

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