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:-(


Guest Allalone

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Guest Allalone

I got angry in my head yesterday and pictured myself really shouting at a child. I was frustrated at their day dreaming in the classroom anf lack of concentration as it was wasting my time. Now I feel awful :-( I didnt show my anger but I tend to get horrible thoughts or images if I get angry..im not sure if this intrusive thoughts or not as my emotions sometimes trigger them. Please help. I feel really terrible :-(

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