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Today I went back to work


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I suppose one of my biggest compulsions is to avoid commiting to anything in the future, either because ‘I will have hurt my son and what would people think of me if I go around pretending I’m normal when I want to hurt my son.’ Or ‘because I will have hurt my son by then’ or even ‘Now I definitely can’t hurt my son because he has to make it until.....’ 

One of my biggest issues has been returning to work. I’ve been off work now for 6 months. Anyway, forum friends often ask what we are doing to challenge our OCD. So.... today, to challenge my OCD, I committed to returning to work. Just saying that makes me so anxious. But I did it. I went in. 

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2 hours ago, lostinme said:

Well done Rox, that’s a huge step and you should be feeling really proud of yourself :yes: you can do this :cheer:

Best wishes, lost :)

Thank you ? 

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