Feeling in limbo

[Saz]

Hi everyone 

I feel a bit like im in limbo. I haven't really been too bothered with my memory, i feel a bit calm about it but i don't feel like its gone either. I know all it takes is one news article and im back to square one. Is therapy working do you think? Is this normal? X

[gingerbreadgirl]

I think it is normal, yes... but what counts is what you do next time a trigger hits you.  It is normal though to have a period of time when you are less bothered than you were before, but it hasn't gone yet x

[Saz]

15 minutes ago, gingerbreadgirl said:

I think it is normal, yes... but what counts is what you do next time a trigger hits you.  It is normal though to have a period of time when you are less bothered than you were before, but it hasn't gone yet x

Thank you gbg, i feel a bit uneasy though x

[gingerbreadgirl]

1 minute ago, Saz said:

Thank you gbg, i feel a bit uneasy though x

it's to be expected Saz 5 years of torment won't go away over night, but it will go in time.  Just don't analyse what it all means x

[Saz]

Thanks

[Saz]

I had to cut my therapy session very short this morning because nursery phoned me to pick my baby up as he had a temp. Unfortunately now I  feel a bit anxious because it was a pretty important session. My therapist was lovely but im gutted about it. Obviously my priority is my baby and I don't mean I didn't want to pick him up,  because of course I did,  but just left feeling a bit deflated about the session. Just waiting on dr to get in touch with an emergency appointment for baby bless.