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Ashley

New OCD Book Club - June - Pulling the Trigger

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On 20/06/2018 at 00:27, Orwell1984 said:
On 16/06/2018 at 14:27, taurean said:

The OCD Workbook - Your Guide To Breaking Free From OCD"  by Bruce Hyman and Cherry Pedrick. 

This book drove me round the bend in analytical knots. Very bad book for me anyway.

I'm glad it's not just me! It really did my head in trying to understand it and apply it to my situation. I gave up in despair.

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Perhaps it might not be a good choice then :(

 

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Hi Guys,

just whilst I am busy  with the new website we will keep this book of the month for another month :)

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Ooops… sorry never updated for July and August (loads going on this end), will get this back up and running for October. 

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hey guys,

how do you feel about the next book being Brain Lock? This is a common one that people turn to when they're first suffering with OCD and might be good to have a think about? 

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