Fantasy obsessions v real guilt from past events

[frankie]

I was a school bully in my young days and I obsess over it a great deal......I also sometimes when walking imagine pushing a child and mother into the street 

 

What is the clinical way of dealing with these two very different issues........... factually hurting other children as a child and doing so in one's head and the guilt and distress this causes ?

[PolarBear]

Let them both go. 

[paradoxer]

^ Excellent advice ... terse, concise. 

[PolarBear]

I wouldn't say terse, but yes to concise. It really is that simple. Let them go.

[frankie]

Thank you