Jump to content

CBT Therapist


Recommended Posts

my local cmht has referred to psychological for CBT fist time meeting him he was asking odd questions about my past sexual experience 

and my mother who died a few months ago if she was a controlling person the thing what I don't understand is I seen 4 other Therapists my life 

my psych says its  good to keep your hand in I keep saying to them I had CBT before it just doesn't work for me 

I'm not comfortable with therapist at all. what shell I do carry on with it or stop going.

Edited by nemesis02
Link to comment

Sorry that you feel CBT does not work for you, and I can't say it will work for you, but I have seen people say the exact same thing to me before, but when we help them get to a specialist they immediately notice a difference in the quality of CBT they experience.   But  as a charity we can and will only recommend CBT, right now it's the best treatment we have, but we also know that it needs to be done right by a therapist with experience in treating OCD so it is worth finding out if your new therapist is knowledgeable (not just in OCD) but in treating OCD.

The questions this therapist ask you do sound odd, you are right. Did you ask why they were asking such questions?  There may be a valid reason (although I cant think of one right now). If you have only had one session I would suggest at least one more. The problem is if you stop going, they may take that as you rejecting treatment when it fact you're rejecting the individual therapist. You could ask to be passed to another therapist if you really feel uncomfortable with this one after another session?

 

 

Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...