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I feel so broken, and depressed.


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Hi humbleno

I'm sorry you're feeling so bad. And sorry to sound like a broken record but you can only find your way out of this nightmare when you make a firm decision to change how you respond to this worry. At the moment you are going over and over it trying to find an answer. There is no answer though, only questions and uncertainty, and you must make a decision to leave them alone and not look back. The very sad but certain truth is that you will carry on feeling worse and worse until you make a decision to change your response. 

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On 21/12/2018 at 12:01, gingerbreadgirl said:

Hi humbleno

I'm sorry you're feeling so bad. And sorry to sound like a broken record but you can only find your way out of this nightmare when you make a firm decision to change how you respond to this worry. At the moment you are going over and over it trying to find an answer. There is no answer though, only questions and uncertainty, and you must make a decision to leave them alone and not look back. The very sad but certain truth is that you will carry on feeling worse and worse until you make a decision to change your response. 

:goodpost:

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