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The only theme I can't ride out


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I'm barely on here because these days, I'm more prone to generalized anxiety if anything, but sometimes, I have this theme I can't ride out, which is the fear I won't be able to enjoy things in the near future.

Edited by efes
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OK efes. 

You need to get to the heart of the OCD core belief here. 

Why is there a fear/threat that you won't be able to enjoy things in the near future?  What is OCD suggesting to be the reason why this might be so? 

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