efes Posted January 27, 2019 Share Posted January 27, 2019 (edited) I'm barely on here because these days, I'm more prone to generalized anxiety if anything, but sometimes, I have this theme I can't ride out, which is the fear I won't be able to enjoy things in the near future. Edited January 27, 2019 by efes Link to comment
taurean Posted January 28, 2019 Share Posted January 28, 2019 OK efes. You need to get to the heart of the OCD core belief here. Why is there a fear/threat that you won't be able to enjoy things in the near future? What is OCD suggesting to be the reason why this might be so? Link to comment
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