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Trapped in a pattern of thinking


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Got me thinking there is no real help for ocd, I just cant seem to be okay, and even the advice on here it doesnt really help, while im going through spikes im spiking alot lately, about being on the computer, writing inappropriate things, typing things, and then in real life about things, and then even thinking ive somehow murdered someone.

Its so difficult, what is the answer.

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You are completely and utterly wrong. There is a way out. The advice here, in some ways, is better than that from some therapists. The problem is that you aren't doing what needs to be done toward recovery.

This is harsh reality. No advice, no matter from whom, is worth anything if you don't take the advice and do the work.

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