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Give me some hope....


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Tell me recovery is possible or to at least manage it so it doesn’t control my life..:

have had CBT which was helpful but now the theme has changed slightly and awaiting a referral for some more therapy. 

Meanwhile im pregnant with my 3rd child and feel like I will never cope....

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Recovery is possible. You can certainly get to a better place than where you find yourself now.

Apply what you learned the first time around to your current situation. It doesn't matter that the thoughts have changed. The thoughts matter little. It's all about your response to the thoughts.

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