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Intrusive thoughts during inconvenient moments


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Hi, long time no post.

So this is a family forum I understand but I am going to try to keep this as clean as I can. I had sexual orientation related obsessions years ago which for the most part I have dealt with pretty well aside from one reoccurring issue.

Whenever I am being...intimate with my sexual partners, I get intrusive thoughts during intimacy which makes it hard for me to focus on what is going on and then creates an obsessive influx of thoughts related to what is happening.

It’s bothering me deeply because I want to enjoy these experiences but then my ocd comes in with a thought that will get “stuck” in my brain during intimacy which then makes it hard for me to enjoy myself. 

Just wondering how others deal with this lol. 

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