AlexSmith Posted February 17, 2019 Share Posted February 17, 2019 I found out a false memory was not true tonight after a long 6 months obsessing over it ! OCD sucks !!!! IT drains the hell out of me !! all i can say is now im not going to get drunk no more ! only a few beers in a comfortable enviroment so i dont get any triggers ! Onwards and upwards from now concentrate on my relationship with my Beautiful partner !! just like to say thankyou to everyone for help on here . if i need help in the near future ill be straight on here because you lot are so helpful much appreciated alex ! Link to comment
leif Posted February 18, 2019 Share Posted February 18, 2019 Great to hear Alex--glad you are feeling so well! Wishing you all the best Link to comment
Orwell1984 Posted February 18, 2019 Share Posted February 18, 2019 Alex just remember not to analyse any ambiguous thought that might come up. That's how you stay out of OCD's grasp. Concentrate on life as you said! Enjoy Link to comment
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