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can it start off like this ?


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my obsession is cheating OCD , whoever i hug , later on it tries to convince me i kissed the person . none of them have ever been true but its starting to confuse me now .

My intrusive thoughts have started off with WHAT IF alot of the times then created a false memory .

Recently they have started off with Did i just , or did i ? , is this still considered doubting a situation ? 

much appreciated , alex .

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It's just everyday OCD. You get an intrusive thought. That causes you to freak out and get anxious. You respond with compulsions. Simple.

Understand this and learn from it. You can conttol how you respond to the thoughts. Watch your compulsions. Stop trying to figure out if the thoughts are true.

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