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Hi all, recently I've been having a tough time. I think it was back in November, I posted on here about accidentally stabbing myself with a tagging gun. This fear has returned. I beret ended up getting tested, I just convinced myself I was OK. The last two/three months ive been getting dizzy spells and feeling tired all the time. So I had a blood count done, everything came back fine but I'm still getting odd symptoms. Now I'm thinking, what if I did actually contract HIV from the tagging gun. That's why my symptoms are showing up now.

I'm in a spiral of panic yet again. I think I'm really going to get a hiv test done, but I'm too scared to phone up. 

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Don't get tested. You have no reason to. Your mind is lying when it says it's HIV.

Try to get control of your ruminating. That's your real problem.

Edited by PolarBear
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