Hope this helps someone

[Bodge]

Hi all....I shared this link a few years ago but thought it was worth re sharing. I have found it very useful over the years, and it covers quite a lot of OCD themes. Hope it helps anyone who might need to read it xxxx

https://www.anxieties.com/ocd-four.php#.XWgr5Xp4WK3

[SStudderz]

Hi Bodge, 

Hope you are well. Just given this a read, this has given me greater insight on how to battle OCD. 

This is all fairly new to me so I appreciate you uploading the content. Any more would be great if you can think of anything? 

Thanks mate

SStudderz 

[Handy]

Hi Bodge how are you doing?  

Yes, it’s a great summary. But remember very few have the courage to apply it. 

[Deb79]

7 hours ago, Handy said:

Hi Bodge how are you doing?  

Yes, it’s a great summary. But remember very few have the courage to apply it. 

Some might though and if it helps one person then it's worth it. 

[banthethoughts]

Just reading through now

[Sophhh]

Thanks!

Just read this and it really helped put some of the things I struggle with, into perspective!!!

[leif]

Thanks Bodge--yes good summary. Have you (or anyone else reading this) done the on-line course? 

 

[angels]

Great post and really benefical x