vivi_x Posted October 15, 2019 Share Posted October 15, 2019 I am having the worst day I’ve had in a long time and I honestly thought I was better than this. I thought I was getting better, but I’ve just sat for most of the night crying and the intrusive thoughts won’t stop and I just want it all to go away and I’m not really sure what my point is other than I don’t want to be alone because this makes me really scared. It’s like I can’t breathe because of all the thoughts and I really just don’t know what to do anymore Link to comment
STEJ Posted October 15, 2019 Share Posted October 15, 2019 I'm very sorry to hear this, but just remember, you're not alone here, and we're willing to listen, and not judge you on what's troubling you!!!!! Link to comment
gingerbreadgirl Posted October 16, 2019 Share Posted October 16, 2019 11 hours ago, vivi_x said: I am having the worst day I’ve had in a long time and I honestly thought I was better than this. I thought I was getting better, but I’ve just sat for most of the night crying and the intrusive thoughts won’t stop and I just want it all to go away and I’m not really sure what my point is other than I don’t want to be alone because this makes me really scared. It’s like I can’t breathe because of all the thoughts and I really just don’t know what to do anymore Hi vivi_x I'm so sorry to hear you're struggling like this. It is such a rotten illness I hope you are feeling a little calmer now or at least not quite as dire? It can be a real kick to the guts to feel like you're making progress and then to feel like you've slipped back. But having a bad night doesn't mean you've lost all your progress - not by a long way. it is just that - a bad night. I hope you can find the strength today to pick yourself up again and keep fighting OCD. We're here if you need to talk or rant xx Link to comment
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