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Swindon OCD Support Group Discussion


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10 minutes ago, Ashley said:

That's ok.  Hopefully one day you will get there :)

Just as a side note, for a long time when I was doing my challenges I was worried I was getting it wrong because I was still anxious, for example long after I overcame my fear of toilets, I still get anxious using a public toilet (although fades within 5 minutes), and I worried about that. I now realise, recovery is not the absence of fear, recovery is being able to do the activity, regardless of anxiety. 

Absolutely

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3 minutes ago, Annie14 said:

Going to have to head off soon. Thanks Laura and Ash for your support. Sorry a few more couldn't join, hope all the group are ok. ☺

Look after yourself, and if you do ever need me to come and touch those shoes for therapy (would be for both of us), give me a shout and I will happily meet you at Laura's support group one month.   :)

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1 minute ago, Ashley said:

Look after yourself, and if you do ever need me to come and touch those shoes for therapy (would be for both of us), give me a shout and I will happily meet you at Laura's support group one month.   :)

:)

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10 minutes ago, Ashley said:

Look after yourself, and if you do ever need me to come and touch those shoes for therapy (would be for both of us), give me a shout and I will happily meet you at Laura's support group one month.   :)

☺ thanks!

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