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Hi everyone and hope you are well. Just checking in. X


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Hi all, 

Hope you guys are all doing well. Feel like I haven't been on in so long (by my standards anyway lol). How are you all? 

I've been doing so much better. Honestly I can go for days without anything bothering me anymore. I feel I've made really good progress. I suppose though I'm going through that point now whereby I feel I've just suppressed it all. I do manage to dismiss this most of the time but it's hard you know. Sometimes it's really intense. The past couple days it's been a little more 'real' again, images come and go and I fear they are true flashbacks. I know what I should do but just reaching out I guess as sometimes I need that support. X

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Thanks guys. 

Yeah, I guess it's just letting it do its thing whilst not reacting to it at all. Im sure I can crack on as I have been and not allow this to set me back. 

Really hope you are all doing OK. Miss you guys xxx

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