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I'm really finding it hard


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Its 5am, I just worked 24 exhausting hours over the last 2 days and I can't sleep. I'm so upset. I just feel stressed out all the time. My libido has plummeted completely... I'm 24 years old and single, it's making me not want to enter into any kind of relationship and it feels like I will never get it back.

I don't know what to do I've tried everything. I can't just sit there and the the thoughts be, it's too stressful, it keeps me awake. And if it's not my intrusive thoughts, then it's worrying about everything else. God I'm so tired I just want to sleep and switch my brain off 

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