Cas24 Posted December 8, 2020 Share Posted December 8, 2020 I have been doing okay, but today I feel like I’m never going to get better. I keep having thoughts like ‘you’re not going to get better because this isn’t OCD’ do I treat these the same as other thoughts and not react to them? just think I need some words of encouragement to keep going today Link to comment
malina Posted December 8, 2020 Share Posted December 8, 2020 It's just more OCD doubt! You are going to get better, you've already made progress, keep on going! Link to comment
Cas24 Posted December 8, 2020 Author Share Posted December 8, 2020 Thank you so much Malina. I will keep trudging on and hope these thoughts pass. Link to comment
malina Posted December 8, 2020 Share Posted December 8, 2020 5 hours ago, Cas24 said: Thank you so much Malina. I will keep trudging on and hope these thoughts pass. Good for you! Hang in there @Cas24 !! Link to comment
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