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This is what has petrified me.

I'm so scared it's positive and I didn't swab correctly and close the lid properly and it's leaked.

I didn't close the bag right and the fact I haven't heard and it was on Monday morning is making me feel worse and worse I don't know what to do.

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The result had came through as negative. I'm so grateful but of course I know my head will tell me I didn't swab my nose enough etc so I need to start cbt treatment, do the work and try my best to process these thoughts more as just thoughts and not reality 

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