Do I have OCD?

[Sole bay]

Hi all. 
I’ve never been on here before so bear with me. 
I’m thinking of seeing someone to see if I have ocd and if I should get any kind of help. 

I have to do everything in multiples of certain numbers, if not I have to justify it to myself. No exceptions. 

I have to check ovens, windows, doors etc at night and offen repeat this several times to make sure or if I mess up the order.

I have to shower in the same order every time if not I start again to get it right. No exceptions. 

If I wash or get any water on my hands I have to wet my face, I would never not do this. 

when I have a thought I have to say to myself ‘touch wood’ and touch my head three times. 

I constantly have thoughts that I’ve made a mistake at work and will be sued and lose my house. 

This is really just the basics of it all, I could go on but you get the idea. It sounds like a right mix up now I’ve written it all down.

what are your thoughts? 
Would you agree it sounds like ocd and would you recommend seeing someone to help?  
Many thanks
 

[Hdigtts]

Hi @Sole bay,

From what you have described I would suggest going to see someone that can help. I do think it sounds like OCD but of course I am not a medical professional. 

[Angst]

Sounds as if it is well worth your time to see your GP and if you live in England I would consider going on the IAPT route - improving access to psychological therapy. Where you can get treatment without going through your GP. I found it helpful to read Break Free From OCD or Overcoming OCD.

[BelAnna]

Yes, this sounds like OCD. It would be a good idea to see your GP.