Faultybraintank Posted May 17, 2021 Share Posted May 17, 2021 So this weekend I was triggered very badly. I am doing my best to agree with the thoughts, and continue on with my day. It’s just so upsetting and exhausting. Not looking for reassurance. Just some kind words to get me through. Thanks Link to comment
Mulligan Posted May 17, 2021 Share Posted May 17, 2021 Hey man you can get through this. I understand the feelings. I had a huge trigger this past weekend too and am sitting here ruminating instead of paying attention to my work. Link to comment
BelAnna Posted May 17, 2021 Share Posted May 17, 2021 I'm sorry to hear that Faultybraintank! you are doing so well to just sit with the anxiety, agree with the thoughts and carry on! Link to comment
Hdigtts Posted May 17, 2021 Share Posted May 17, 2021 Keep sitting with it, it’ll pass well done you! Link to comment
Blondie Posted May 17, 2021 Share Posted May 17, 2021 I feel your pain. It's a curse! Keep fighting x Link to comment
Faultybraintank Posted May 18, 2021 Author Share Posted May 18, 2021 Hey guys! I just wanted to say a massive thank you for all the support. I did carry on sitting with it and my anxiety decreased a lot. I’m still shocked by how much! your support defiantly did help! It’s so nice to know we have people rooting for us. Thanks again. You guys are amazing! Link to comment
Hdigtts Posted May 18, 2021 Share Posted May 18, 2021 I’m so glad you felt better afterwards! It shows that it really does work Link to comment
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