Blondie Posted October 4, 2021 Author Share Posted October 4, 2021 @PolarBear Why can't I see It as silly? I feel so terrified all the time. I'm sat on the sofa now thinking I could have notes up the arms of my top even typing on here is difficult and I have to reread several times before posting. Link to comment
Caramoole Posted October 4, 2021 Share Posted October 4, 2021 So what are you afraid you might write on one of these notes? And in your lifetime, how many people have you heard of in your circle or in films or books or on the news that have done something similar? Link to comment
PolarBear Posted October 5, 2021 Share Posted October 5, 2021 4 hours ago, Caramoole said: So what are you afraid you might write on one of these notes? And in your lifetime, how many people have you heard of in your circle or in films or books or on the news that have done something similar? Please answer these questions and one of mine... You have likely checked for such a note thousands upon thousands of times. How many of those checks have resulted in you finding such a note? Link to comment
Blondie Posted October 5, 2021 Author Share Posted October 5, 2021 @Caramoole I'm terrified I'm writing notes accusing people of being paedophiles I only need to hear a name and I think I've written it. And I've never heard of anybody else doing something similar. @PolarBear I've never found a note. Not one, other than those which I have written for ERP purposes Link to comment
Caramoole Posted October 5, 2021 Share Posted October 5, 2021 So, it's something you've never done and have never heard (either in reality of fictionally) of anyone else ever doing. So in a situation where there is zero evidence and you have a diagnosis of OCD, with your rational head on (not how you feel), which is the likely reality........that you go round writing & dropping malicious notes or that you have an obsession or fear of doing this because you have OCD? Would it be closer to the truth that you fear that somehow you'll lose control & do something you didn't mean or want to do? Try and think this through.......as I say, not based on your fear & feelings but on the likely reality Link to comment
Blondie Posted October 20, 2021 Author Share Posted October 20, 2021 @Ashley I have been declined for my funding for Oxford by the CCG. What should I do now? Link to comment
Blondie Posted January 23, 2022 Author Share Posted January 23, 2022 I am still in a really bad place with all of this. I don't know what to do with myself. I feel like I don't want to be here anymore rather than have to endure this horrific anxiety all day every day. I don't know how other people deal with constant anxiety but any advice would be greatly received. My anxiety is high all the time from the moment I wake to the moment I manage to drop off to sleep. Link to comment
PolarBear Posted January 23, 2022 Share Posted January 23, 2022 If your anxiety is high all the time, you may want to consider meds, either starting them or increasing your existing dose. Link to comment
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