bahiano Posted July 29, 2021 Share Posted July 29, 2021 Hey everybody... I am practicing ignoring the thoughs and avoiding compulsions..is it common for OCD to latch on this recovery work? Lots of what-ifs are coming up when I do the exercises like: what-if you never recover... What-if that does not work for you.... what-if you are not doing it right etc.? Thanks so much as always... Link to comment
Caramoole Posted July 29, 2021 Share Posted July 29, 2021 I think they are very common thoughts, OCD is the master of doubt & a running commentary. Stick with it Link to comment
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