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Which single word best describes how OCD makes you feel?


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I would say ‘stupid’...in the moment, it makes me feel anxious, but after the anxiety has depleted, I just feel a bit stupid for getting sucked into the spiral again. 
Along with...embarrassed, guilty for what I put my family through, but also it has helped me in some aspects of life, such as my work, it has helped me to be empathetic, understanding and less judgemental. 

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