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I'm not sure if this thread is reassurance seeking :unsure: or if you're just in need of some congratulations and encouragement to keep going. If it's the second of those then...

:cheer::cheer: Well done, Phili. Keep it going! :)

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Think it's probably more of an obsessive worry.  If you were at a Slimming World class you'd find weight losses like that very normal.  I'm not overweight, 8.4 normally but got on the scales today to find I was 7.11 and haven't changed my diet.  Am I Ill? No.  Certain life circumstances have meant an increase in ordinary tasks & exercise.  Your weight loss can only be good for your over all health.  Keep up with the reduction in snacks and keep moving 🙂

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