ecomum Posted July 3, 2022 Share Posted July 3, 2022 (edited) I just popped on here to say that I am reading “The Untethered Soul” by Michael A Singer and it has some fantastic advice about disengaging with a overpowering,negative mind and thoughts . I am finding it so helpful . I usually highlight good stuff in books and I am finding myself highlighting everything . There’s also an Audio version on you tube . hope you are all having a lovely summer despite the rain . Hang in there anyone suffering at the moment , good days will come Edited July 3, 2022 by ecomum Link to comment
NotRock Posted July 3, 2022 Share Posted July 3, 2022 Thank you very much for your recommendation!! Only to be sure to buy it: could you say other tittles you have read about OCD or mental health and how interesting you found them comparing to this one? Thanks! Link to comment
ecomum Posted July 4, 2022 Author Share Posted July 4, 2022 It’s not really about ocd , but just good for not being controlled by thoughts Best ocd one in my opinion is “When in doubt make believe “ by Jeff Bell Link to comment
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