IAmWorriedMum

Thank you so much for this. I am 63 and a mum. My daughter suffers with OCD health and anxiety. She had a baby (2nd after 5 stressful years) 3 weeks ago and I was staying with her a month beforehand (at her request) after isolating since early March. It was so stressful I had to leave when baby 5 days old. Constant food, washing, cleaning checking and questioning my every move. (Have you cleaned your teeth?) Her anxiety is Masked as she has had several CBT sessions and hides rituals but all her anxieties are then unleashed on me. Nothing I say or do is right. I don't know how to help so have backed off completely and keep telling her how well she is doing. My heart is breaking. I don't know how to help her.