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Is this a bad thing?

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If you have a certain trigger and it goes away for while, do you ever feel happy or relieved?  I feel guilty about being happy but a recent unexpected incident set me on edge and its been a rough week.  

Thank you in advance.  

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I have triggers and the feelings around them go away totally, like night and day. 

What do you think? Do you think that you should feel guilty?

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