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  1. I definitely feel like not saying anything is the way to go now. As this is a relatively new relationship I feel it could really muddy the waters and I could fall into the trap of confessing every time I feel terrible like I did at the weekend and just make everything 100 times worse. I actually self referred myself today and already feel a lot better. I still carry a lot of shame about my ocd and my pride tells me I can muddle through but it has got steadily worse during lockdown. Private therapy isn't really an option right now financially but I am working through some books while I wa
  2. Thank you so much for your reply. Sorry to hear you have been experiencing this too. This definitely all started soon after when I met my boyfriend and I felt the happiest I have felt in a long long time. I love him so much and haven't felt this connection with anyone. The latest spike started soon after he met my kids for the first time and talking about plans to live together in the future. This week has been horrible since he says maybe I was in denial. My brain now tells me that must be true and if it is our relationship will be affected. Before this I was adopting a so what at
  3. Hello. I have not been on this site for a long time. Have struggled with intrusive thoughts over the years on lots of different pure o themes mostly focused on my relationships. I have been with my boyfriend for nearly a year now and am extremely happy with him. About 6 months ago I started to get intrusive thoughts and doubts that I may be bisexual as I told him about some fantasies and that I had momentarily looked at girl profiles on a dating site. As we have got more serious this theme has got stronger. I have held back on confessing and telling him how bad the thoughts have been but
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