benjamin Posted September 11, 2019 Share Posted September 11, 2019 (edited) 4 years ago I started a thread about being worried about contacting an old friend on Facebook. I was not sure about doing so, as even though he had been nasty at times, I was tempted to contact him and for weeks the temptation did not go away. Not sure if it is necessarily OCD in this sense, but I was obsessing over it. Worried about rejection. Then I saw him across the road a short time later (he never saw me AFAIK) and the fact I never went up to him to say "hi" sort of relieved me of the anxiety, as I had an opportunity to reconnect that day, but was too nervous to, and I felt happier, it made me think he was not that important to get back in touch with. But a few weeks ago after 4 years, the obsessions came back and the temptations to contact him. I felt sick so in the end I felt the only way to be free of it is to send him a quick PM on FB, and if he decided not to bother answering, that at least I would know. Well he answered, and must have seemed delighted to hear from me. Edited September 11, 2019 by benjamin Link to comment
paradoxer Posted September 12, 2019 Share Posted September 12, 2019 benjamin, mate, it looks as though OCD has latched on to this, I'd say, aim to treat it accordingly. Link to comment
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