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Hi everyone, I still struggle with eating meat , or fish, or even eggs. I want to eat these things but, darent. Just being by these foods panics me. I used to love dinners , but dread them now.I feel utterly defeated. Xx

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Well I suppose a start would be to tolerate being around these things, not eating them but just looking.

Those sealed up packs of bacon from the supermarket, seemed to be designed to stop you getting at the meat, so maybe just start off by having a look at see of those, and working your way up through the different levels of anxiety in baby steps.

 

Edited by Closed for repairs
Fat fingers
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