Today was my 76th birthday, and I had a wonderful time with my wife, and friends.
And it's a time to reflect, and thank, all those who help me here when my OCD flares up, and who encourage me back to health and wellbeing. And of course also to thank my wonderful therapist M.
Thank you so much OCD-UK, the members and bulletin board users for all you do and have done for myself and other sufferers.
 

Over 50's support group this evening  -  www.ocduk.org/online

Next in our monthly Webinar series is a Q&A session on Wed 23rd July - details here   Registration is now open. 

Happy Easter 2025 everyone. Have a great time.

OCD-UK 2024 Conference Fri 8th and Sat 9th November! It's online again this year. Who else is excited?!

I'm on a journey.  Sometimes I think I'm on the right path and other times not, the temptation to ruminate over this is powerful of course.  Am I on the right path?  Am I getting the right therapy with the right therapist?  Am I overthinking all of this?!  Am I making this more difficult or seeing things that aren't really there?  Am I missing something vital to my recovery?  The OCD answer is to embrace the uncertainty and say 'I don't know. Maybe I am, maybe I'm not but I am going to keep moving forward'.

Over 50s OCD Support Group this evening at 6pm for those, well... over 50.   Register via website https://us06web.zoom.us/meeting/register/tZIsduCrqzgrE9QO9rzEHPel4Y_d2nPL_vok#/registration

“NHS 111 offers new mental health service” - BBC News.