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daja

OCD-UK Member
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Everything posted by daja

  1. Hey thanks both for your replies. Sorry about your legs snowbear.
  2. LOL are you exaggerating snowbear? x
  3. I have an enduring phobia of fly spray and where it has been sprayed or things that might have touched where it was sprayed - curtains, carpet, etc. I have fought lots of fears but this one has been incredibly persistent and ruinous to my mental health. I am not in the position to do CBT at the moment. I appreciate reassurance doesn’t help but some philosophical help may work. Any ideas?
  4. I have similar in the winter. I keep meaning to try taking a vitamin D supplement - I hear good things about it.
  5. Love (Lovejoy the antiques dealer in a sitcom years ago)
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