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Coping with Isolation - A Few Helpful Tips

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I've just come across these thoughtful suggestions by Alastair Campbell for how best to cope with the new normal we're all having to graduallly adjust to....they make a lot of sense to me. Well worth a read....

https://alastaircampbell.org/2020/03/twenty-tips-for-guarding-against-depression-and-anxiety-in-the-era-of-self-isolation/

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