northpaul

Suberbs

Steam

Pot

Gate

Brush

Sugar

Rock (&)

Tern

Salad

Just thought I would point out that thia game is already ruuning in the Chatroom!

Iron

Coming from your son I would say that is something positive to dwell on Staying in bed moves you into negative mental territory. Once again what can you do to get positive? How can you get busy?

Looking

Why drag up a ''none event'' from 20 years ago? Typical OCD reaction if you let it get a hold. Dont let it get a hold. Because you got on with real life.

Medal

Yes if you keep doing it you wil be in a perpetual loop of compulsion and relief. Yes.

Slippery

Jet

Guilty about my response to thoughts! (your title) You are not guilty of anything in this case . You have an illness, and in that case you can get help. Focus on the bit ''I want my life''.

Toad

Tool

(of the) Wild

Let,s look at these two statements. In my experience, being left on my own exacerbates the depression and that gives fertile ground for my OCD to thrive. If I make a concious decision to get out of my flat and talk ro people about anything and everything then this helps tremendously to stall the sllde into depression and OCD. What can you do to stop looking inwards and look outwards instead.?

Humid

Refridgerator.