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ThomasOCD

Bulletin Board User
  • Posts

    150
  • Joined

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About ThomasOCD

  • Birthday 02/04/1995

Previous Fields

  • OCD Status
    Sufferer
  • Type of OCD
    Harm OCD, SO-OCD, POCD, Schizo OCD, ROCD, Magical Thinking OCD, Health OCD, Meta OCD, Contamination OCD every possible OCD.

Profile Information

  • Gender
    Male
  • Location
    Poland
  • Interests
    History, staying positive and helping other sufferers with the knowledge I have

Recent Profile Visitors

2,206 profile views
  1. Hi! I have ocd and other personality Disorders and my therapist wants me to do a ADHD tests because She thinks I also have ADHD.
  2. Hello, does anyone else have this scary ocd symptom? The more I get triggered, ocd makes me stop having an urge to do physical compulsion so the I get anxiety and question myself more „why I don’t feel the urge to do a compulsion when the trigger is so strong? It probably means I like it” it gives me so much emotional pain.
  3. Hello, I have this problem whenever I have intrusive thoughts or I ruminate about stabbing someone (harm ocd) or kissing someone (hocd/pocd) after that thought I get intrusive memories, and feelings that are associated to this memories. For example I think of harming someone and then right after that I get a memory and feeling of some place that I felt good in, and I know it gives me anxiety like false attraction, You get attracted feeling and it gives You mental discomfort/anxiety.
  4. Why ocd makes me feel like I enjoy groinal responses and thoughts when I check to see if I won't get aroused by them, there is no physical arousal at all. But my ocd makes me belive that I like enjoy this thoughts and groinal responses. It gives me anxiety and mental discomfort
  5. I was doing compulsion which I thought I was doing erp at the begining on my own. I was creating groinal responses to a thought of having a climax to someone that triggers me, and while I was doing it I was trying not to react. I tried to disregard be like "whatever, I have this feeling it means nothing". Then while having intimidate moment and in the middle of real climax I had intrusive thought of doing this compulsion and I had this urge/feeling for a second like yeah it's a perfect moment why not and I realised it's a real climax and I was trying to disregard but this scared me so much and gave me more urges so I had to stop. My anxiety is really high.
  6. Do erp, it will help You forsure, find some good therapist
  7. @Summer9173Not at all, first day or two was a bit wierd because I was anxious if I'm going to fall a sleep or not, but I did fall a sleep with no problem. I was taking 12,5 mg. The lowest dose produced was 25mg, I was taking only half of a tablet. Quetapine is a antipsychotic,it used from problems such as bipolar, major depression to ocd and anxiety it's really safe people take this medication in doses up to 800mg. My dose was 12,5mg just to fall a sleep easier, no addiction and less intrusive thoughts
  8. I was prescribed quetiapine, in the lowest doses for about a month which also helps in OCD, it helped me a lot with sleeping issues. I only used it for a month. Now I have no problem falling a sleep. Now I only use escitalopram 15mg as my main tablets (SSRI) before sleep.
  9. It's typical OCD intrusive thoughts and urges, the percentage of possibility of this happening is 0%. You start to think about sexual assault because you are confused and You are trying to figure this out, we as a human beings are problem solvers. If You think that this would be fine to do this things and move on it's just thoughts, you know you feel bad about it so nothing bad is going to happen. Thoughts are not actions. Go outside, let the anxiety and thoughts be and it is going to go away this is the best way to make this go away
  10. I use esctalopram here in Poland (lexapro) I started with 5mg then 10 mg now I'm on 15mg and it helps me for about 70% of my ocd. Maybe You should change the dosage before changing meds ? For insomia you should get some another meds for first few weeks, but what's the point of changing meds just to get more meds. Speak with Your doctor, tell him/her how you feel about it.
  11. Does anyone else have intrusive urges to do things to make sure you don't want to act on them or that you are not aroused etc ? For example today I had an urge to what a scene of a movie that triggers me, so I watched to make sure that I was not aroused, or sometimes I watch a scene that involves harm so I can make sure that I won't hurt anyone
  12. @Bismah OCD-UK Volunteer Thank You for these tips @dgold44Sometimes yes, but it's more like mental discomfort which is the worst but also anxiety ,groinal responses, guilt and shame
  13. Hello, does anyone know how to beat false attraction ? I'm currenlty doing erp on my own, I look at a trigger and I try not to react. My session lasts 1 hour a day
  14. I'm seeing my therapist from time to time, I wanted to try to get rid of this obsession on my own
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