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bruces

OCD-UK Member
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Everything posted by bruces

  1. I really want to feel the tiniest amount of hope but I’m really struggling,the anxiety is really starting to manifest itself in psychical ways as well now,the only respite I’m getting is sleep at the moment.
  2. I can relate my life has been a complete disaster due to complex mental health issues
  3. Ok so please feel free to delete this if it’s not permitted on an ocd forum but I’ve just been told by my go that I could have it,I have a lot of unexplained pain,do any others on here have it? I’ve been told it could be stress related.
  4. I seem to just be recirculating the same negative existential thoughts and it destroys me
  5. Personally I think existential ocd is personally the hardest type in my own experience,very difficult to steer away from
  6. Yes I’m current experiencing those thoughts too,very tough to deal with!
  7. Ok I appreciate that it was a compulsive posting,please feel free to remove.
  8. Seem to be feeling in a zombie like state,is this a normal state of anxiety
  9. I know people do but I can’t imagine how they do,feels an insurmountable task to me!
  10. I’ve struggled to control my thoughts for so long 😢
  11. I’ve recently started therapy with a new therapist,I’m exercising and eating better and cut down on alcohol,I want so munch to be happy but find it hard to stopping ruminating bad stuff
  12. I find it such a dreadful shame that so many of us are struggling
  13. I can relate I’ve been searching for answers my whole life and at newly 44 I still haven’t found any!
  14. Ok I’m going to get a little philosophical here,I was just thinking today about thriving or surviving,I’m sure many in here can relate,who feels they are thriving or surviving?
  15. I feel at an age where I’ve realised I’ve pretty mush wasted my life,sure there are things I can do but my passion lies with things I miss doing when I was younger. I suppose I’m a way I never really grew up,I still crave going out partying on a Saturday night when people my age are in the village pub discussing the weather and brexit 😴😴 guess I never grew up!
  16. I can relate to this as it’s badly affected family,but somehow still can’t manage to put the work in! 😢
  17. How do we all cope with this? I wish I knew!
  18. I really don’t know I think I’m just very mentally unbalanced
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