Jump to content

Andrea

OCD-UK Member
 View Profile  See their activity

  • Content Count

    550

  • Joined

About Andrea

Previous Fields

  • OCD Status
    Sufferer

Profile Information

  • Gender
    Female
  • Location
    Chile
  • Interests
    learn to ignore my OCD

Recent Profile Visitors

5,882 profile views

Single Status Update

See all updates by Andrea

  1. Andrea

    Be kind to yourself. Talk to yourself like you would to someone you love. :hug:

    1. taurean

      taurean

      Self-compassion is easily lost when in the grip of OCD. 

      But learning to apply it alongside CBT is beneficial and can help us to feel we can reconnect with others. 

      We are not to blame for having OCD. 

×
×
  • Create New...