We don't need to tell you how debilitating Obsessive-Compulsive Disorder (OCD) can be, but maybe by working together we can use shared experiences to help, guide and support each other along the journey of recovery.
This forum is restricted to OCD-UK members only to discuss any OCD or OCD-UK subject with other OCD-UK members. You will also find details of charity news and details of the upcoming local social events.
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An opportunity to discuss your favourite celeb or television series from the soaps to 24 through to Scrubs (No TV spoilers though!). Or a place to talk about the latest Kardashian or reality TV headline grabbing moment!
For all us armchair fans with more opinions than talent, an opportunity to discuss all your favourite sporting action. (Excluding Darts, it's not a sport!). Debates allowed, team abuse (without justification) is not.
I am suffering. This cough is driving me nuts. I have medicine for it but the only thing that seems to cool it is menthol gum and that is going through me an irrigation system, so now I have something to steady my gut and am trying the less powerful gum. To top it off, I suffer from cough headaches and have done for years and years, every time I cough, laugh or strain I get an excruciating and I mean excruciating pain in head.
Had a really good day so far, I've nearly finished beading my daughters top of her prom dress. Didn't do any compulsions like counting the beads first or the needles and pins etc, just in case.
Made a bread and butter pudding.
Oh yes the intrusive thoughts came thick and fast but I just thought you know what come on do your worst I'm ready for you, I knew you'd visit me
We only get one chance in life, do we want to spend the rest of it living our life in fear. No!
Life is to short don't live a life of regret grasp it with both hands and start making the necessary changes.
There are 4 main things you will need to achieve this:
With these 4 things you can start making those important changes to reclaim your life back.