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OCD-UK Member
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About taurean

  • Birthday 27/04/1950

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  • OCD Status
  • Type of OCD

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  • Gender
  • Location
    Northampton, England
  • Interests
    Olympics (especially London 2012),Athletics,Swimming,Photography, Astronomy, Archaeology, Antiques Programmes on TV,Art. Choral and Classical Music, Jazz, Fishing, Aerobic Exercise, Gardening, National Trust, Wildlife

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  1. OCD takes an inch and makes a mile. CBT takes those miles and, after hard work, turns them back into inches. 

    1. lostinme


      So true Roy :)

      Remember it takes time though guys and you will have good days as well as bad, but keep going, stay determined, it’s not something you can change overnight :)

    2. taurean


      When, after the CBT work, the miles then become inches and slip out of central focus - well then the leaps of faith, the trust in others the exposure and response prevention, keeping busy to shut out the disorder - it all comes together; and it is truly am-az-ing :)


    3. lostinme


      It is Roy :)

      It takes hard work, courage, determination, commitment, motivation, perseverance and repetition. Believe in yourself and great things are possible :yes:

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