Single Status Update
Dear forum friends, tomorrow marks a year that I have gone without OCD causing me problems.
So I know it can be done, if we work on not giving belief to intrusions, phasing out compulsions, and keeping up activities that take time and opportunity away from OCD.
When we work hard to achieve this, the results should come. There will be challenges along the way, it's not easy, but - as I have found- it can be done.